Tuesday, April 30, 2013

Turkey Chili

Turkey Chili!
1 1/4 lb ground turkey (one Jenny-o package)
1 small onion diced
1 heaping tbl spoon minced garlic
1 small green bell pepper diced
...
2 tsp chili pwdr
1 1/2 tsp cumin pepper
1 jar chunky salsa
2 14oz cans diced tomatoes
2 cans beans (your choice)
1 can Rotel tomatoes with free chilies
Salt & Pepper to taste
If you like more heat add crushed red pepper flakes to suit your taste.
Brown turkey with garlic, onion and green pepper. Add to the crock pot with remaining ingredients and cook on low for 6-8 hrs. I sometimes add 1 cup frozen corn and 1 cup diced fresh carrots. My family loves this and it's very easy and healthy! Make sure to buy only canned tomatoes with only natural tomatoes, nothing added as with any other ingredient to have the best quality and nutritional benefits. You can easily skip the jar if salsa to avoid more processed foods (I usually do). I also garnish with sharp cheddar right before serving. Enjoy!

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